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    • Course Content

    IF1 – Weeks 1 and 2 – Introduction to Flourishing – Introduction
    IF1 – Weeks 1 and 2 – Introduction to Flourishing – Slides
    IF1 – Weeks 1 and 2 – Introduction to Flourishing – Video 1
    IF1 – Weeks 1 and 2 – Introduction to Flourishing – Video 2
    IF1 – Weeks 1 and 2 – Introduction to Flourishing – Exercise
    IF1 – Weeks 1 and 2 – Introduction to Flourishing – Video 3
    IF1 – Weeks 1 and 2 – Introduction to Flourishing – Video 4
    IF1 – Weeks 1 and 2 – Introduction to Flourishing – Video 5
    IF1 – Weeks 1 and 2 – Introduction to Flourishing – Video 6
    IF1 – Weeks 1 and 2 – Introduction to Flourishing – Quiz 1 Quiz
    IF1 – Weeks 1 and 2 – Introduction to Flourishing – Homework
    IF1 – Weeks 3 and 4 – “Positive” Emotion – Introduction
    IF1 – Weeks 3 and 4 – “Positive” Emotion – Slides
    IF1 – Weeks 3 and 4 – “Positive” Emotion – Video 1
    IF1 – Weeks 3 and 4 – “Positive” Emotion – Video 2
    IF1 – Weeks 3 and 4 – “Positive” Emotion – Video 3
    IF1 – Weeks 3 and 4 – “Positive” Emotion – Video 4
    IF1 – Weeks 3 and 4 – “Positive” Emotion – Video 5
    IF1 – Weeks 3 and 4 – “Positive” Emotion – Video 6
    IF1 – Weeks 3 and 4 – “Positive” Emotion – Quiz 1 Quiz
    IF1 – Weeks 3 and 4 – “Positive” Emotion – Homework
    IF1 – Weeks 5 and 6 – Quadrants – Introduction
    IF1 – Weeks 5 and 6 – Quadrants – Slides
    IF1 – Weeks 5 and 6 – Quadrants – First Self-Mastery Task
    IF1 – Weeks 5 and 6 – Quadrants – First Group Discussion
    IF1 – Weeks 5 and 6 – Quadrants – Second Self-Mastery Task
    IF1 – Weeks 5 and 6 – Quadrants – Video 1
    IF1 – Weeks 5 and 6 – Quadrants – Second Group Discussion
    IF1 – Weeks 5 and 6 – Quadrants – Video 2
    IF1 – Weeks 5 and 6 – Quadrants – Third Self-Mastery Task
    IF1 – Weeks 5 and 6 – Quadrants – Video 3
    IF1 – Weeks 5 and 6 – Quadrants – Fourth Self-Mastery Task
    IF1 – Weeks 5 and 6 – Quadrants – Video 4
    IF1 – Weeks 5 and 6 – Quadrants – Exercise Instruction: Squat
    IF1 – Weeks 5 and 6 – Quadrants – Fifth Self-Mastery Task
    IF1 – Weeks 5 and 6 – Quadrants – Video 5
    IF1 – Weeks 5 and 6 – Quadrants – Quiz 1 Quiz
    IF1 – Weeks 5 and 6 – Quadrants – Homework
    IF1 – Weeks 7 and 8 – Neurobiology and Well-Being – Introduction
    IF1 – Weeks 7 and 8 – Neurobiology and Well-Being – Slides
    IF1 – Weeks 7 and 8 – Neurobiology and Well-Being – Video 1
    IF1 – Weeks 7 and 8 – Neurobiology and Well-Being – Video 2
    IF1 – Weeks 7 and 8 – Neurobiology and Well-Being – Video 3
    IF1 – Weeks 7 and 8 – Neurobiology and Well-Being – Video 4
    IF1 – Weeks 7 and 8 – Neurobiology and Well-Being – Video 5
    IF1 – Weeks 7 and 8 – Neurobiology and Well-Being – Quiz 1 Quiz
    IF1 – Weeks 7 and 8 – Neurobiology and Well-Being – Homework
    IF1 – Weeks 9 and 10 – Meaning – Introduction
    IF1 – Weeks 9 and 10 – Meaning – Slides
    IF1 – Weeks 9 and 10 – Meaning – First Self-Mastery Task
    IF1 – Weeks 9 and 10 – Meaning – Second Self-Mastery Task
    IF1 – Weeks 9 and 10 – Meaning – Video 1
    IF1 – Weeks 9 and 10 – Meaning – Third Self-Mastery Task
    IF1 – Weeks 9 and 10 – Meaning – Video 2
    IF1 – Weeks 9 and 10 – Meaning – Video 3
    IF1 – Weeks 9 and 10 – Meaning – Creative Exercise
    IF1 – Weeks 9 and 10 – Meaning – Video 4
    IF1 – Weeks 9 and 10 – Meaning – Fourth Self-Mastery Task
    IF1 – Weeks 9 and 10 – Meaning – Video 5
    IF1 – Weeks 9 and 10 – Meaning – Fifth Self-Mastery Task
    IF1 – Weeks 9 and 10 – Meaning – Video 6
    IF1 – Weeks 9 and 10 – Meaning – Audio-Exercise: Field Awareness
    IF1 – Weeks 9 and 10 – Meaning – Video 7
    IF1 – Weeks 9 and 10 – Meaning – Quiz 1 Quiz
    IF1 – Weeks 9 and 10 – Meaning – Homework
    IF1 – Weeks 11 and 12 – Intelligences – Introduction
    IF1 – Weeks 11 and 12 – Intelligences – Slides
    IF1 – Weeks 11 and 12 – Intelligences – First Self-Mastery Task
    IF1 – Weeks 11 and 12 – Intelligences – First Group Discussion
    IF1 – Weeks 11 and 12 – Intelligences – Second Self-Mastery Task
    IF1 – Weeks 11 and 12 – Intelligences – Video 1
    IF1 – Weeks 11 and 12 – Intelligences – Video 2
    IF1 – Weeks 11 and 12 – Intelligences – Video 3
    IF1 – Weeks 11 and 12 – Intelligences – Third Self-Mastery Task
    IF1 – Weeks 11 and 12 – Intelligences – Video 4
    IF1 – Weeks 11 and 12 – Intelligences – Fourth Self-Mastery Task
    IF1 – Weeks 11 and 12 – Intelligences – Video 5
    IF1 – Weeks 11 and 12 – Intelligences – Fifth Self-Mastery Task
    IF1 – Weeks 11 and 12 – Intelligences – Video 6
    IF1 – Weeks 11 and 12 – Intelligences – Creative Exercise
    IF1 – Weeks 11 and 12 – Intelligences – Video 7
    IF1 – Weeks 11 and 12 – Intelligences – Second Group Discussion
    IF1 – Weeks 11 and 12 – Intelligences – Video 8
    IF1 – Weeks 11 and 12 – Intelligences – Sixth Self-Mastery Task
    IF1 – Weeks 11 and 12 – Intelligences – Video 9
    IF1 – Weeks 11 and 12 – Intelligences – Eighth Self-Mastery Task
    IF1 – Weeks 11 and 12 – Intelligences – Video 10
    IF1 – Weeks 11 and 12 – Intelligences – Video 11
    IF1 – Weeks 11 and 12 – Intelligences – Quiz
    IF1 – Weeks 11 and 12 – Intelligences – Homework
    IF1 – Weeks 11 and 12 – Intelligences – Template Letter
    IF1 – Weeks 13 and 14 – Engagement – Introduction
    IF1 – Weeks 13 and 14 – Engagement – Slides
    IF1 – Weeks 13 and 14 – Engagement – First Self-Mastery Task
    IF1 – Weeks 13 and 14 – Engagement – Second Self-Mastery Task
    IF1 – Weeks 13 and 14 – Engagement – Third Self-Mastery Task
    IF1 – Weeks 13 and 14 – Engagement – Fourth Self-Mastery Task
    IF1 – Weeks 13 and 14 – Engagement – Video 1
    IF1 – Weeks 13 and 14 – Engagement – Video 3
    IF1 – Weeks 13 and 14 – Engagement – Fifth Self-Mastery Task
    IF1 – Weeks 13 and 14 – Engagement – Video 4
    IF1 – Weeks 13 and 14 – Engagement – Sixth Self-Mastery Task
    IF1 – Weeks 13 and 14 – Engagement – Video 5
    IF1 – Weeks 13 and 14 – Engagement – Seventh Self-Mastery Task
    IF1 – Weeks 13 and 14 – Engagement – Eighth Self-Mastery Task
    IF1 – Weeks 13 and 14 – Engagement – Video 6
    IF1 – Weeks 13 and 14 – Engagement – Ninth Self-Mastery Task
    IF1 – Weeks 13 and 14 – Engagement – Quiz
    IF1 – Weeks 13 and 14 – Engagement – Homework
    IF1 – Weeks 15 and 16 – Final Project Video Intermission
    IF1 – Weeks 11 and 12 – Intelligences – Video 12
    IF1 – Weeks 15 and 16 – Intermission – Slides
    IF1 – Weeks 5 and 6 – Quadrants – Buddy Reflection Task
    IF1 – Weeks 9 and 10 – Meaning – Buddy Reflection Task
    IF1 – Weeks 11 and 12 – Intelligences – Buddy Reflection Task
    IF1 – Weeks 13 and 14 – Engagement – Buddy Reflection Task
    IF1 – Peer Review – For Video (Live Virtual Classroom Only)
    IF1 – Weeks 13 and 14 – Engagement – Video 2
    IF1 – Course Evaluation
    IF1 – Reflection Journal Upload
    IF1 – Final Creative Assignment – BA Level
    IF1 – Final Creative Assignment – MA Level
    IF1 – Final Creative Assignment – PhD Level
    IF1 – Weeks 11 and 12 – Intelligences – Quiz
    IF1 – Weeks 13 and 14 – Engagement – Quiz

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    Course Content

    LC – Week 1 – Introduction – Video
    LC – Week 1 – Introduction – Assessing Your Life – Video
    LC – Week 1 – Introduction – Exercise
    LC – Week 1 – Introduction – Reflection Task
    LC – Week 3 – How Your Brain Experiences Change – Video
    LC – Week 4 – Exploring Theories of Change – Video
    LC – Week 4 – Exploring Theories of Change – Reading Assignment
    LC – Week 4 – Exploring Theories of Change – Reflection Task
    LC – Week 4 – Exploring Theories of Change – Group Discussion
    LC – Week 4 – Exploring Theories of Change – Reflection Task
    LC – Week 6 – Understanding the Human Side of Change – Video
    LC – Week 7 – Leading Organizational Change: Part Two – Video
    LC – Week 9 – Engaging Stakeholders – Group Discussion
    LC – Week 10 – Using Visual Roadmaps to Guide Change – Video
    LC – Week 13 – Understanding Conflict During Change – Video
    LC – Week 14 – How to Talk about Difficult Changes – Video
    LC – Week 14 – Wrapping Up and Anchoring Your Learning – Video
    LC – Final Creative Assignment – BA Level
    LC – Peer Review (Creative Assignment)
    LC – Final Creative Assignment – MA Level
    LC – Final Creative Assignment – PhD Level
    LC – Course Evaluation