Integral Flourishing (Part One)

  • Faculty: Lee Mason
  • Trimester Course
  • 4 hours/week, 16 Weeks
  • Content Category: Knowledge, Self-Mastery
  • Academic Credit: 3 Credits

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153 Lessons

Course Description: Many of us strive to flourish. But what exactly does this mean? What action can we take to flourish more often, both within ourselves and in our interaction with others? Your coursework is designed to help you explore this concept within the three dimensions of I, We and Society. Within the dimension of I, you will explore how to improve the quality of your own life. Within the dimension of We, you will explore how to improve the quality of the lives of others in direct relationship with you. Within the dimension of Society, you will explore how to promote Integral Flourishing and significantly improve well-being within the larger community.

Learning Outcomes:

By the end of this course you should be able to:

  • Use critical thinking skills to analyse the statistical significance of research, determine the effectiveness of interventions related to the promotion of well-being and formulate your own definition of Integral Flourishing
  • Positively influence your own well being, optimize your potential and live a happier, healthier and more meaningful life
  • Be able to effectively work with others to promote well-being in human society


Lee Mason is a graduate of the Amsterdam University of Applied Sciences (HvA), where he studied Physical Therapy. During this time, Lee facilitated thousands of treatment sessions with patients in various sectors of the Dutch healthcare industry, including private practices, rehabilitation centers, a hospice and a university hospital (VU University Medical Center Amsterdam). As a teacher, Lee has facilitated courses and workshops for students of universities in Amsterdam (UvA), Utrecht (UU) and Eindhoven (TU). In addition, he has provided individual coaching for clients employed by Accenture, Amsterdam University (VU) and the Dutch Ministry of Education, Culture & Science (OCW). Lee has a keen interest in holistic approaches to health and well-being and has studied systemic therapy (constellation work) in the lineage of Bert Hellinger. Through the Integral Flourishing course, Lee aims to offer participants a number of practical techniques that can help them to concretely improve the quality of their daily lives.

Introduction Video:


Course Modalities:

Non-Credit Options

Lite Level – This course is delivered on-demand with no faculty interaction and is perfect for lifelong learners who want to go at their own pace and who are not interested in academic credit but still want to experience the course.

Audit-No Credit – If you would like to participate when this course is offered in our Live Virtual Classroom mode, you may attend the live faculty webinars but will not be required to submit assignments for credit.

If you take a few courses and decide you want to officially enroll in a degree program, you can gain academic credit for Lite versions or Audit-No Credit versions by paying the difference between these course fees and a normal academic fee, successfully completing quizzes, submitting your reflection journals, and delivering a Final Creative Assignment that will be graded.

For-Credit Options

Live Virtual Classroom: Study that takes place within Ubiquity University, in which Ubiquity academic coursework is accomplished through attendance in Live Webinars, with faculty and student interaction being a part of the Live Webinar content. To receive academic credit, you must not miss more than 3 live sessions, you must complete the quizzes and submit any other required assignments (if any), and a final creative assignment for grading at the degree level you are enrolled in.

Internal Online Independent Study: Study that takes place within Ubiquity University, in which Ubiquity academic online coursework is engaged in independently on one’s own and does not include faculty interaction. To receive academic credit, you must complete the quizzes and submit your reflection journals and final creative assignment for grading at the degree level you are enrolled in.

Course Contact Information:

Live Virtual Classroom macrocourses are delivered by faculty in live sessions. You will have a course facilitator who is available to answer questions and offer additional assistance. For student support questions for Live Virtual Classrooms or Internal Online Independent Study, you may contact our Director of Course Facilitation at facilitator @ (Sorry! Direct email link not provided due to spam bots.)

For on-demand lite versions, click the “Chat” button on the lower, left-hand side of the screen for any technical issues you may have accessing the content.