Courses Tag: Mindfulness & Inner Practice

This immersive course uses the transformative power of poetry, music, and deep listening to reconnect participants with what is authentic, intimate, and healing within themselves. Through innovative Zoom-based experiential techniques, learners embark on an inner journey that slows the pace of modern life, dissolves stress patterns, and awakens personal and collective connection—no prior experience with poetry required.

The course "The Second Liberal Art of Dialectica" explores the ancient art of dialectics, focusing on understanding and reconciling opposites, particularly in the context of identity, race, gender, ethnicity, and sexuality. Through dialogue and ancient wisdom, participants examine how to navigate differences and transform opposites into creative union, fostering a more harmonious and inclusive world.

The goal of this course is to invite participants/students to dialogue in which spiritual leaders, social activists, and scientists from psychology, sociology, communication study, business study, and philosophy talk about the essence and application of GSW in their working/research fields. One aim of organizing dialogues is to position GSW as a tool for awareness-based systems change in education, politics, economy, and society.

This course explores the essential soft skills needed to thrive as a conscious, future-ready leader in the rapidly shifting post-Covid 21st-century landscape. By integrating technological awareness, emotional intelligence, and human-centered practices, it empowers learners to navigate global change, foster inclusive workplaces, and contribute to a more equitable and sustainable world.

This nanocourse explores how language, which developed alongside linear time and abstract thought, shapes the way we experience and interact with the world. It highlights how labeling things can create a sense of separation between ourselves and what we perceive, limiting our connection to the deeper, shared reality of all life. The session examines the origins and influence of language and invites participants to consider how using words more consciously can help build more meaningful, co-creative relationships with the world around us.

This nanocourse looks at how human thinking shifted from direct experience to abstract thought with the rise of linear time and written language. While abstract thinking has expanded our abilities, it often pulls us away from the present moment by keeping us focused on the past or future. The session examines how linear thought shapes our modern world, the limitations it creates, and how we can move beyond those limits to live in a more connected and holistic way.

This four-week course introduces the Toltec path of personal freedom, exploring its history, mythology, and core teachings that empower individuals to consciously create their inner and outer worlds. Drawing on the wisdom of Castaneda and don Miguel Ruiz, participants learn practical, heart-centered practices to release suffering, cultivate authenticity, and become “artists of the spirit” in their daily lives.

Explore an online, integrative philosophy course with Dr. Peter Merry that traces the history and impact of key forces shaping human life on Earth—and how they can guide a civilization that works for all life. Dive into economics, subtle fields, leadership, human ecology, volution, the trinity, science and spirituality, time, thought, language, geomancy, and crop formations to build systems-thinking, conscious leadership, and regenerative futures skills.

This course, The Liberal Art of Grammatica, explores trauma as a pervasive phenomenon in modern society and proposes heart coherence as a transformative path to healing. Through partnerships with HeartMath Institute and expert speakers, participants learn to cultivate heart coherence, fostering a positive and loving state that transforms body chemistry and promotes personal and global healing.

Mindfulness Basics introduces you to the core principles of present-moment awareness, helping you recognize thought patterns and counter distorted thinking. Through simple, practical techniques, this microcourse empowers you to cultivate positive emotions, deepen emotional clarity, and enhance your personal and professional relationships.