Courses

55 Courses
  • 6 Lessons

    Boudica, Celtic Warrior and Queen: The Feminine in Resistance to Empire

    Explore the legendary story of Boudica, the warrior queen who nearly drove the Romans from ancient Britain, and uncover deeper truths about empire, resistance, and indigenous wisdom. This four-part course reexamines classical history through both Roman and Celtic lenses, revealing how alternative value systems and tribal worldviews can inspire a post-imperial, regenerative future. Two thousand years ago, Boudica–a name meaning ‘She Who Brings Victory’–and the warring tribes of Britain nearly defeated the Roman armies. This changed the trajectory of British, and arguably European and world imperialization. This course looks at the events leading up to the Boudican Revolt and explores how the world might have changed had that been successful.
  • 5 Lessons

    Beyond the Veils: An Immersion in the Temples of Humankind at Damanhur

    Embark on a transformative 3-day virtual pilgrimage with Esperide Ananas Ametista into Damanhur’s awe-inspiring Temples of Humankind. Guided by conversations with Jim Garrison, this program explores the union of the Divine Feminine and Masculine, advanced Damanhurian spiritual technologies like Selfica, and meditative practices that awaken consciousness and connect humanity with the divine.
  • 6 Lessons

    Hermann Hesse: Soul, Self and Society in Times of Crisis

    Explore the life and writings of Hermann Hesse, the Nobel Prize–winning author whose novels and poetry champion self-realization, inner freedom, and moral courage during times of collective crisis. Through selected texts, learners examine Hesse’s insights on individuality, spirituality, and the human journey—discovering how his wisdom can guide personal integrity, creativity, and connection with the sacred in turbulent times.
  • 13 Lessons

    Communication Strategies Basics

    Communication Strategies Basics gives you practical tools to communicate clearly, overcome barriers, and build stronger interpersonal connections in any setting. Through proven techniques—from active listening to appreciative inquiry—you’ll learn how to engage others effectively, ask better questions, and enhance your influence at work and at home.
  • 13 Lessons

    Negotiation Skills Basics

    This microcourse teaches the essential principles, phases, and strategies of effective negotiation, helping learners build confidence and pursue fair outcomes. Participants learn how to apply core negotiation concepts, manage difficult moments, and create agreements that generate mutual value in both professional and everyday situations.
  • 24 Lessons

    Foundations of Doughnut Economics with Kate Raworth

    This course, taught by economist Kate Raworth, introduces the core principles of Doughnut Economics as a transformative framework for sustainable and regenerative systems thinking. We are all aware that current economic theories built on infinite expansion must shift to a focus on thriving balance. This course with Kate Raworth offers a set of tools that allow us to envision and build a new paradigm.
  • 8 Lessons

    Applied Neuroscience II – A Multigenerational Exploration of Brain, Mind and Heart

    Applied Neuroscience II explores the powerful intersection of neuroscience, mindfulness, and emerging technologies, revealing how brain–heart integration, contemplative practices, and tools like virtual reality can accelerate human growth, resilience, and wisdom. Recent breakthroughs in modern neuroscience are both validating, and expanding on, the wisdom that has been generated by millennia of religious and spiritual pursuits. This course takes a deep dive into the intersection of neuroscience, wisdom traditions, mindfulness practice, and technological advances, to sketch out a blueprint of what it means to be human and where we might be heading in our evolutionary journey as a species.
  • 8 Lessons

    Energetics of Art 2

    Energetics of Art 2 deepens your exploration of the energetic, symbolic, and contemplative dimensions of art through practices such as vibrational dowsing, nature-based photography, mystical collage, and sacred brushwork. With guidance from expert faculty, this course teaches you how to engage with elemental forces, Feng Shui principles, and intuitive creative processes to transform both your artistic practice and your sacred living spaces.
  • 13 Lessons

    Social Intelligence Basics

    Social Intelligence Basics teaches you how to confidently navigate social situations by understanding cues, enhancing empathy, and communicating more effectively. Through practical tools and real-world skills, this microcourse helps you build stronger relationships and increase your influence in both personal and professional environments.
  • 6 Lessons

    The I Ching or Book of Changes

    Discover the timeless wisdom of the I Ching, the ancient Chinese Book of Changes, and its profound guidance for living in harmony with life’s flow. Through this four-part series, learners explore divination, intuition, and the spiritual practices behind the I Ching—linking its teachings to Qi Gong, Tai Chi, meditation, and the living traditions of ancestral China. The I Ching, a Chinese oracle book, offers profound counsel on life issues and, on special occasions, predictive divination. This course explores the I Ching and its interconnectedness with other Chinese disciplines such as Qi Gong or Tai Chi, ancestral rituals, music, meditation, and alchemy. Discover how the ancient Chinese wisdom of the I Ching is relevant in our lives today.
  • 23 Lessons

    Beyond Smart: Integral City Practices, Tools, Maps

    This microcourse introduces the foundational tools of the Integral City model, helping learners understand cities as living, adaptive systems shaped by culture, behavior, and governance. Through practical frameworks like the Human Hive and Integral City Maps, participants learn to recognize patterns in their own communities and apply regenerative principles for urban wellbeing.
  • 6 Lessons

    Artist of the Spirit, Scientist of the Heart: Toltec Wisdom for Navigating Modern Times

    This four-week course introduces the Toltec path of personal freedom, exploring its history, mythology, and core teachings that empower individuals to consciously create their inner and outer worlds. Drawing on the wisdom of Castaneda and don Miguel Ruiz, participants learn practical, heart-centered practices to release suffering, cultivate authenticity, and become “artists of the spirit” in their daily lives. The word Toltec means “artist of the spirit,” and the Toltec path is one of personal freedom–the freedom to choose how we want to create our inner and outer world through our perceptions and intent. This course explores the history, mythology, and cosmology of the Toltecs and then moves into specific ancient practices that are critical for our modern times.
  • 6 Lessons

    A Myth for Our Time: J.R.R. Tolkien’s The Lord of the Rings and the Imaginal Realm

    This course offers an in-depth study of J.R.R. Tolkien’s The Lord of the Rings as a modern myth, exploring its profound themes, symbolism, and enduring spiritual resonance. The beloved text of J.R.R. Tolkien’s The Lord of the Rings has become a myth for our time. This course offers a deep reading of The Lord of the Rings and situates Tolkien’s writing process within his own powerful experiences of the imaginal realm. Explore the wisdom that this trilogy offers during these deeply mythic and transformative times.
  • 13 Lessons

    Facilitation Skills Basics

    This microcourse introduces the core principles and tools of effective facilitation, helping learners guide groups through productive dialogue, decision-making, and collaboration. By mastering facilitation techniques, participants will be able to manage group dynamics, encourage participation, and lead meetings that are more engaging, fair, and efficient.
  • 13 Lessons

    Mindfulness Basics

    Mindfulness Basics introduces you to the core principles of present-moment awareness, helping you recognize thought patterns and counter distorted thinking. Through simple, practical techniques, this microcourse empowers you to cultivate positive emotions, deepen emotional clarity, and enhance your personal and professional relationships. Practicing true mindfulness encourages living in the present while addressing the dangers of distorted thinking. This mindfulness course will allow you to identify your own patterns of thinking in order to live a more fully conscious, empowered life.
  • 13 Lessons

    Developing Creativity Basics

    Developing Creativity Basics helps you unlock your creative potential by cultivating curiosity, confidence, and a willingness to take risks. Through practical mindset shifts and reflective practices, you’ll learn to overcome fear and ignite innovative thinking in both your personal and professional life.
  • 13 Lessons

    Creating High Performance Virtual Teams Basics

    This microcourse equips learners with the essential skills needed to build and manage high-performance virtual teams in today’s remote work environment. Through practical strategies for communication, collaboration, and team training, participants will learn how to create cohesive digital teams capable of achieving outstanding results.
  • 13 Lessons

    Creating High Performance Teams Basics

    This microcourse teaches the core principles behind creating effective high-performance teams, from collaboration and meetings to big-picture thinking. You’ll learn practical techniques to overcome challenges, motivate team members, and build cohesive teams that deliver exceptional results.
  • 13 Lessons

    Improving Self-Awareness Basics

    Improving Self-Awareness Basics helps you develop a deeper understanding of your strengths, emotions, and behavioral patterns so you can create more meaningful impact in your personal and professional life. Through practical introspection techniques, this microcourse empowers you to appreciate yourself and others while enhancing your overall effectiveness.
  • 8 Lessons

    Applied Neuroscience: Part One

    This course offers a clear and engaging introduction to contemporary neuroscience, exploring how brain science, hypercomplexity, and mindfulness-based practices can enhance emotional well-being, resilience, and everyday effectiveness. Through scientific insights and daily personal practices, learners discover how intentional habits can reshape neural pathways and support greater happiness, wisdom, and adaptability in a rapidly changing world.